I am a big fan of deep work and deep rest, and have been pondering about these two concepts a lot. I feel that both are the foundation of my current work style, and they allow me to find joy on a daily basis. At this moment of my life I feel aversion to a culture of exhaustion, and I am looking forward to learn to sustain good work for the rest of my life. The idea that I need to work super hard until burn-out just for a period of my life, does not suit me. The outline of the work-day below is to help me realize that to pull-out 10 hours of deep work is not an easy task – maybe not even reasonable – and it eats up all the wake hours.